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Along Abbey Road | A Lifestyle And Family Blog : 4 Simple Mantras To Live By

3.06.2014

4 Simple Mantras To Live By


Two nights ago while I was silently crouched over in child's pose, my yoga instructor recited four mantras to gather from, which I desperately needed to hear. I wanted to share them in case you needed to hear these words this week, too.

1. Be impeccable with your words — speak with integrity and say only what you mean.

2. Don't take it personally — let the opinions and actions of others bounce off of you and do not internalize them. They are not intended for you, and are merely a projection of their own self.

3. Never make assumptions — if you have a question or doubts, simply ask to find clarity and understanding.

4. Always do your best — take note that our "best" constantly varies in time and situation; consider your physical stamina while you are sick, versus when you are feeling your most healthy. Your best will assuredly fluctuate at different levels. So, be gentle with yourself and take comfort and peace in putting your best out there, and not the "best" of others.

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6 Comments:

At March 6, 2014 at 9:37 AM , Blogger Ann Bates said...

Love these! Thank you :)

 
At March 7, 2014 at 12:56 PM , Blogger Jessica Holly said...

These are perfect, thank you thank you for sharing. I especially love #2- so true.

 
At March 10, 2014 at 7:57 PM , Anonymous Carol W said...

#2 is hard to do but it really helps when you can accomplish it. Thanks for sharing some inspiration!

 
At March 12, 2014 at 8:37 AM , Blogger Abbey Rodriguez said...

Happy you like them! :)

 
At March 12, 2014 at 8:38 AM , Blogger Abbey Rodriguez said...

You are welcome! I've been working on #2 and life is getting a lot happier when I apply it.

 
At March 12, 2014 at 8:39 AM , Blogger Abbey Rodriguez said...

SUPER hard, but as I mentioned above, it makes life so much more meaningful and loving when I actually manage to put it into practice. And you are welcome! :)

 

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